Let's take care of YOU! 3 hours of "YOU" time, a chance to connect within. Rewire your nervous system, balance your chakras and get your energy flowing. Heart Yourself is all about You, the inner You. Kick off your shoes and feel the earth, connect with the earth. Sit under a beautiful old wise tree, pause, breathe a moment and notice, feel, see & listen. HEART Yourself * H eal - Shamanic Drum healing * E nergise - Somatic movement for grounding ,balance & energy flow * A waken - Breath work to awaken your body, mind and soul * R econnect - clearing & realigning of chakra centres visualisation * T rust - Heart opening mediation and oracle card read BYO mat, cushion and water bottle and open heart x More info below
***PLEASE NOTE *** Payment must be made to hold your spot...
Limited spots so down wait to long....
This is only one part of what you'll experience , meditation, somatic yoga, Tibetan singing bowls and healing beats from "Braveheart" my magical drum.
You will leave feeling soothed and connected within. 3 hours of Self love and inner nurturing.Come on Heart Yourself you deserve it & I'd love for you to experience this. Sun 10am to 1pm - Dragonfly's Den - 15 min's from Medowie / Raymond Terrace - 45 from Newy