Let's take care of YOU! 3 hours of "YOU" time, a chance to connect within. Rewire your nervous system, balance your chakras and get your energy flowing. HEART Yourself * H eal - Shamanic Drum healing * E nergise - Somatic movement for grounding ,balance & energy flow * A waken - Breath work to awaken your body, mind and soul * R econnect - clearing & realigning of chakra centres visualisation * T rust - Heart opening mediation and oracle card read BYO mat, cushion and water bottle and open heart x